tag:blogger.com,1999:blog-4576774577709834854.post3324261720587181193..comments2015-10-29T18:31:30.958-05:00Comments on lovemin : All about Posture Mindy Larsen http://www.blogger.com/profile/13270342297973259674noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4576774577709834854.post-28164297327918369362015-10-03T20:02:31.419-05:002015-10-03T20:02:31.419-05:00Hey Heidi!! It's good to hear from you! Than...Hey Heidi!! It's good to hear from you! Thank you SO much for passing this on! I will definitely scope it out. Isn't it crazy how much posture can positively (and negatively) affect your body? I never would have imagined how much pain can be reduced solely by improved posture. I'm so glad to hear that you've seen this in your life. God is good! Thanks again for the reference. Looking forward to checking it out. Mindy Larsen https://www.blogger.com/profile/13270342297973259674noreply@blogger.comtag:blogger.com,1999:blog-4576774577709834854.post-38317257202969322172015-10-02T09:19:20.758-05:002015-10-02T09:19:20.758-05:00So I know you're focused more on the spiritual...So I know you're focused more on the spiritual aspect of posture here, but I can't help but mention something related to the physical. toAfter my third baby, I had some fairly severe damage to my core and I started researching to find out how to recover. I stumbled onto a program called MuTu (which isn't really relevant if you don't have the core issues I have), but it led me to learn more about alignment. Since I've learned about it and started putting the principles into practice, my lower back pain/spasms have become much less frequent, the constant shoulder pain I had has decreased, and I know how to decrease/eliminate the knee pain I've had for 20 years during running. If you're interested, you might look up Katy Bowman's work. She has several books as well as a very informative blog, and it has really changed my understanding of making postural/alignment choices that help my body function well.Heidihttp://www.slightlycosmopolitan.comnoreply@blogger.com